Feb 02, · Habits you can incorporate to help: Refrain from saturated and trans fats, and limit sugar and salt intake Get hours of sleep each night Keep your stress levels in check Do regular cardio exercises Abstain from smoking Talk to your doctor . Oct 23, · Adults in the US have a chronic disease. 4 IN 10 Adults in the US have two or more. THE LEADING CAUSES OF DEATH AND DISABILITY and Leading Drivers of the Nation’s $ Trillion in Annual Health Care Costs. THE KEY LIFESTYLE RISKS FOR CHRONIC DISEASE. TOBACCO USE. POOR NUTRITION. LACK OF PHYSICAL ACTIVITY. EXCESSIVE.
Nov 06, · The six possible chronic conditions are arthritis, current asthma, cancer, cardiovascular disease, chronic obstructive pulmonary disease, and diabetes. Women in all age groups are more likely than men to have one or more, two or more, or three or more chronic conditions. Approximately 85 percent of older adults have at least one chronic health condition, and 60 percent have at least two chronic conditions, according to the Centers for Disease Control and bottomxxx.xyz many older people, coping with multiple chronic conditions is a real challenge.